This lactose-free mac and cheese recipe is fun and simple to make, and all it requires is eight ounces of uncooked small elbow macaroni, rigatoni or penne pasta, a single cup of reduced-fat, lactose-free milk, cornstarch and cheddar cheese. Gluten-free and Lactose-free Macaroni and Cheese. Tasty homemade macaroni and cheese that is both gluten-free and lactose-free is indeed possible! Gluten-free pasta has come a long way in its quality and I find the variety of lactose-free products is now reasonably extensive.
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Years of recipe testing led to this worth-the-wait version of our creamy original. Dairy free cheeze, tender organic rice pasta and a rich, smooth sauce come together in one truly tasty dish. Gluten free/dairy free/lactose free/vegan/soy free/kosher/plant based
UPC Code - 042272-00043-2
Ingredients
Ingredients
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), FILTERED WATER, ORGANIC VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO AND CORN STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE], ORGANIC ANNATTO EXTRACT [COLOR]), ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC NUTRITIONAL YEAST, ORGANIC MUSTARD SEED POWDER, ORGANIC ANNATTO (COLOR). Includes Sunflower Seeds.
Nutrition
| Nutrition Facts | ||
|---|---|---|
| 1 serving per container | ||
| Serving size | 1 tray (227g) | |
| Amount per serving | ||
| Calories | 380 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 820mg | 36% | |
| Total Carbohydrate 55g | 20% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 5g | ||
| Vitamin D 0mcg | 0% | ● | Calcium 20mg | 2% |
| Iron 0.4mg | 2% | ● | Potassium 110mg | 2% |
| * | The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Directions
OVENS MAY VARY
Microwave Oven Remove overwrap. Place tray on a microwave--safe plate. Cook on high for 3 minutes. Stir. Cook on high for 1-2 more minutes. Let sit 1 minute. Serve.
Conventional Oven Preheat oven to 375°F. Remove overwrap. Place tray on a baking sheet. Bake for 35-40 minutes. Let sit 1 minute. Serve.
Lactose Free Mac And Cheese
Toaster Oven Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.